Yoga Nidra Music is wonderful music for deep relaxation methods like Yoga Nidra or Autogenic Training. The music leads to a special kind of relaxation – a real source of energy and inspiration.
![Guru Atman: Yoga Nidra - Music For Sleep Relaxation](https://guru-atman.com/wp-content/uploads/2023/07/Yoga-Nidra-Music-Album-by-Guru-Atman-1024x1024.jpg)
Music For Sleep Relaxation
The binding of the perceiving consciousness to a certain region is attention.
Patañjali